row into wellness
Experience a unique blend of music, fitness, and community.
Our rowing classes offer a full-body workout suitable for everyone in Dunedin, FL!
our story
fitness studio journey
The Crew Of Clearwater is more than a fitness studio; it's a community of like-minded individuals who prioritize well-being through fun and effective workouts. Our goal is to offer inclusive indoor rowing classes that cater to all fitness levels, ensuring everyone feels welcome and motivated to achieve their health goals.
Located in the heart of Dunedin, FL, our studio provides a unique fitness experience that combines the power of rowing with upbeat music and a supportive atmosphere. Whether you're a fitness enthusiast or just beginning your wellness journey, our classes are designed to help you reach your goals.
Join us in the pursuit of vitality and joy through the transformative power of indoor rowing!
benefits of rowing
Discover why indoor rowing at The Crew of Clearwater is the perfect workout for achieving your fitness goals
full-body workout
Engage 86% of your muscles with every stroke. Our rowing workouts target legs, core, arms, and back simultaneously for complete fitness.
low impact
Enjoy a joint-friendly workout that provides high intensity without the stress on your knees, hips, and ankles that comes with running or jumping.
inclusive community
Join a supportive community where fitness enthusiasts of all levels come together to achieve their goals in a welcoming environment.
EXPERT GUIDANCE
Benefit from personalized attention from our certified trainers who are dedicated to helping you reach your fitness aspirations.
OUR ROWING CLASSES
Choose from a variety of indoor rowing classes designed to meet your specific fitness goals
rowing fundamentals
Perfect for beginners, or the seasoned participant that wants to get back to basics." This class focuses on proper technique and form to ensure efficient rowing and prevent injury. You'll learn the basics of the rowing stroke and build confidence on the machine.
45 minutes
all levels
view schedule
Complete row
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise. 42 mins of Rowing with a brief stretch in the middle. This class will allow you to get some METERS!!!
45 minutes
all levels
view schedule
hIIT row
Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold. This class goes by super quick and allows you four opportunities for a 3 min floor block. You are going to LOVE this quick paced class.
45 minutes
all levels
view schedule
Recover Row
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise. Recover is a mix between Yoga and Rowing... and, we might just end in Savasana with some breathwork or guided meditation.
45 minutes
all levels
view schedule
strength & row
Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower. This class has rowing in the beginning and the end of the class and has a TWENTY MINUTE floor block in the middle. If you want to build some STRENGTH... this is the class for you!
45 minutes
all levels
view schedule
Design
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise. The Design class has two 5 - min Floor blocks to break up the class.
45 minutes
all levels
view scheduleOur Schedule
Find a class that fits your schedule and fitness goals
At our gym, you’re not just signing up for a workout—you’re joining a supportive rowing community. Our expert instructors bring years of experience, offering personalized tips to perfect your technique and keep you motivated. You’ll be surrounded by fellow rowing enthusiasts, fostering a sense of camaraderie that makes every class enjoyable and inspiring. This isn’t just a gym; it’s a place where connections are built, goals are shared, and progress is celebrated.
book a classOUR TEAM
Meet our certified rowing instructors who will guide your fitness journey
Alanna R
barre classes
I found rowing a year and a half ago after a long search for (Read More)
HIIT row
rhythm row
bridget Y
certified rowing coach
Bridget Yurecka BS University of Florida -Journalism Married -34 years-Phil Mother of 2 sons- (Read More)
strength & row
rhythm row
paula b
Group Fitness
Coach Paula has been teaching Group Fitness classes for over 10 years. She grew up (Read More)
rhythm row
rowing fundamentals
elaine lawrence
lead coach
Hi, everyone, my name is Elaine Lawrence! I am the Owner and Lead Coach at (Read More)
endurance row
row & restore
FREQUENTLY ASKED QUESTIONS
Get answers to common questions about indoor rowing and our studio
Is rowing suitable for beginners?
Absolutely! Our Rowing Fundamentals class is specifically designed for newcomers. Our experienced instructors will guide you through proper technique and form to ensure you get the most out of your workout safely and effectively. Rowing is effort based, so classes can be dialed up or down based upon your abilities.
How often should I attend rowing classes?
For best results, we recommend 3-4 classes per week, allowing for recovery days between sessions. Many members see significant improvements in strength, endurance, and body composition within 4-6 weeks of consistent training.
Is rowing low-impact?
Is it safe for my joints?
Rowing machines are considered low-impact exercise equipment, making them a joint-friendly option for people looking to stay active. The rowing motion engages multiple muscle groups while minimizing stress on the joints. For those with joint difficulties or those healing from joint injuries, this makes it a great option.
What makes The Crew of Clearwater different from other fitness studios?
Our studio combines the proven benefits of rowing with a supportive, inclusive community atmosphere. Our specialized focus on rowing technique, variety of class formats, and expert coaching sets us apart. At the Crew of Clearwater our classes are fun and you will meet your "Crew"... its a GREAT place to get a great workout and smile while doing it! We look forward to having you in our CREW!
Contact Information
OPEN DAILY FOR YOUR FITNESS NEEDS
Contact Information
hours of operation
monday
5:30 AM - 8:00 PM
tuesday
5:30 AM - 8:00 PM
wednesday
5:30 AM - 8:00 PM
thursday
5:30 AM - 8:00 PM
friday
5:30 AM - 8:00 PM
saturday
9:30 AM - 1:00 PM
sunday
9:30 AM - 1:00 PM
Alanna R
Barre Classes
I found rowing a year and a half ago after a long search for a group fitness class that would be challenging and achievable to alleviate the inactivity and stress of a desk job. Now I’ve taken my dedication to rowing fitness to the next level with becoming an indoor rowing coach. Come row and have some fun!
Bridget Y
- Certified Rowing Coach
- Bridget Yurecka
- BS University of Florida -Journalism
- Married -34 years-Phil
- Mother of 2 sons- Zane and Dean
Keeping my heart healthy and fighting morbid obesity through regular cardio and strength training. Began rowing to meet fitness goals in 2020. Became certified rowing coach in 2024 to combine my love of music with my own personal motivational style and intentional movement goals.
Paula B
Group Fitness
Coach Paula has been teaching Group Fitness classes for over 10 years. She grew up dancing and fell in love with Zumba in 2010 and became licensed to teach in 2014. Paula joined the Row House crew in August 2024 and transitioned over to The Crew Of Clearwater in January 2025 when Row House closed it doors.
Elaine Lawrence
Lead Coach
Hi, everyone, my name is Elaine Lawrence! I am the Owner and Lead Coach at The Crew Of Clearwater. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
Getting fit and healthy does not have to be difficult, but often times it is.
Why is that?
With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do.
Guess what? You’re not alone.
At The Crew Of Clearwater we celebrate the fact that anyone can row! Our studio is inclusive to everyone.. the experienced athlete, the beginner…
everyone. The workout is effort based.
As an injured athlete, I can attest to the “everyone can row” verbiage.
About me:
I’m a Certified Personal Trainer. I have my 500 hr yoga cert. I’m Certified in Flexology.. Thai massage, percussion therapy, PNF, Spin Instruction, Parkinsons modality, Functional Movement, Essentric Loading and I taught Rock Steady Boxing and Kickboxing… I’ve been a rowing instructor for approximately 3 years now.
Please join us. You’ll love our crew… I DO !